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Alex Armstrong, B.Sc.(hons), SMA, AAESS
Alex is the director and principal teacher at FlowYoga Body Mind Fitness. He has studied various forms of holistic exercise since an early age, and completed teaching courses in many styles of therapeutic exercise.
He completed an honours degree in exercise physiology, and lectures undergraduate courses at the Human Movement Department of UWA. He is researching a PHD in Biomechanics.
Alex has worked intensively in exercise rehabilitation and is registered with Sports Medicine Australia, The Australian Association for Exercise and Sports Science, and The Yoga Teachers Association of WA.
Testimonials
"I have been practicing Yoga at FlowYoga for years. FlowYoga allows me to experience a sense of total relaxation that is extremely healing and gives me a great feeling of peace of mind and well being. It is the perfect way to reduce stress."
R. Meiklejohn – Kensington
"Dear Alex, Just a quick note to thank you for your FlowYoga beginners course. Both my daughter and myself found it extremely enjoyable and have both commented how much better we feel since starting Yoga. Many Thanks."
D. Robinson – Claremont
"I have been practicing Yoga with Alex for eight years. I find Yoga helps to keep my back straight, improves my general well-being and my fitness and performance surfing."
S. Barron-Hay – Duncraig
"I was referred to Alex by my doctor after a serious work related accident. He formulised an exercise rehabilitation programme to help heal my injuries. After 12 weeks I was back doing aerobics! Thanks Alex."
E. Sanigar – Balljura
"Thank you for your work with the WAIS Elite Women's Gymnastics group. We found your input to be a valuable addition to our training programme."
Liz Chetkovich
(Head WAIS Gymnastics)
" I was Alex's supervisor for his honours year. His honours research was of the highest standard, and was published in one of the top journals. He was the top graduate winning four major academic prizes. He is hard working, thorough and knowledgeable in many aspects of the human body."
Dr. Paul Fournier
(Dept. Human Movement)
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