FlowYoga at work: offers classes specifically designed for the corporate environment

providing an effective way to promote health in the workplace. Specific attention is paid to postural exercises, stretching and relaxation to improve health and vitality, mental clarity and productivity.

Alex Armstrong has over 15 years experience in teaching yoga in the corporate environment and has taught in corporations such as AMP, Rio Tinto, Argyle Diamonds, Main Roads, Department of Transports and others.